Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…
DO YOU KNOW? IN THE BODY THE YOGA THERAPY IS A BILATERAL STIMULATION, WHERE THE BODY IS THE CONNECTION VEHICLE…
What Yoga Style is the Best for me? Yoga originates in the Sanskrit writings and it refers to the integration…
YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…
Yogart Miami by Liz has designed a program with a mind-body orientation, accessible to all levels and styles of yoga,…
Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…
The practice of Yogart Miami by liz is for everyone! It is more than developing flexibility and strength; it also…
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