DO YOU KNOW? IN THE BODY THE YOGA THERAPY IS A BILATERAL STIMULATION, WHERE THE BODY IS THE CONNECTION VEHICLE…
YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…
HOW I SHOULD START YOGA? People always ask me about: how I do start? It’s difficult? I’m not flexible. I’m…
Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…
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