Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…
DO YOU KNOW? IN THE BODY THE YOGA THERAPY IS A BILATERAL STIMULATION, WHERE THE BODY IS THE CONNECTION VEHICLE…
MODIFIED SUN SALUTATION EXPLANATION In INTEGRATIVE Yoga Therapy, you’ll learn how to do yoga postures for balance your physical, mental,…
“WE ARE HERE FOR THE DIFFERENCES, TO RESPECT THE DIFFERENCES, TO ALLOW THE DIFFERENCES, TO PROMOTE DIFFERENCES, UNTIL THE DIFFERENCES,…
YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…