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Tag: 15 minutes relief

YOGA EN CASA PARA LA ANSIEDAD

March 25, 2020 yogartmiamibyliz Leave a comment

15 MINUTOS DE RESPIRACIÓNES SIMPLES El objetivo de esta clase es reducir la ansiedad, la cual desgasta el sistema nervioso.…

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Posted in: 30 minutes of yoga, alternatives therapies, aromatherapy class, aromatherapy yoga, aromatherapy yoga class, balance body and mind, beautiful mind, bilateral stimulation, breath, calming anxiety, garuda mudra, keep calm and breath, keep calm in the storm, stay calm, stay in control, stay steel Filed under: 15 minutes breath, 15 minutes calming anxiety, 15 minutes easy breath, 15 minutes relief, 15 minutes yoga practice, calm yourself, yoga at home today, yoga stay safe

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