Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…
“WE ARE HERE FOR THE DIFFERENCES, TO RESPECT THE DIFFERENCES, TO ALLOW THE DIFFERENCES, TO PROMOTE DIFFERENCES, UNTIL THE DIFFERENCES,…
YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…
HOW I SHOULD START YOGA? People always ask me about: how I do start? It’s difficult? I’m not flexible. I’m…
My yoga is about a shower of stars, who come from the darkness, My yoga is about past, present and future,…
Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…
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