15 MINUTOS DE RESPIRACIÓNES SIMPLES El objetivo de esta clase es reducir la ansiedad, la cual desgasta el sistema nervioso.…
Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…
MODIFIED SUN SALUTATION EXPLANATION In INTEGRATIVE Yoga Therapy, you’ll learn how to do yoga postures for balance your physical, mental,…
“WE ARE HERE FOR THE DIFFERENCES, TO RESPECT THE DIFFERENCES, TO ALLOW THE DIFFERENCES, TO PROMOTE DIFFERENCES, UNTIL THE DIFFERENCES,…
YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…
THE AROMATHERAPY YOGA BASIC PRACTICE IS A HEALING CLASS The Yoga Therapy Class was designed to combines aromatherapy, pranayamas,…
THE AROMATHERAPHY YOGA PRACTICE CLASS Aromatherapy is a science and when we empower our energy centers (Chakras), with the use…
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