From Backstage

Dance and Yoga Training

I started classical dance at 8 years old, my mother was an ex-pianist and a good elementary school teacher. She encouraged my talent, that’s how my talent was started! 

During my childhood, my first teacher of classic ballet was the lovely lady Mrs. Hilva Conde, the owner of Dansarte School. (Carolina, PR) Actually, she serves as minister at Unity Beacon of Light in San Juan, PR. 

Then Mrs. Lottie Cordero and her daughter were my mentors as part of my dancer growing experience at the Ballet Concertantes School. (San Juan, PR)

During my classical ballet training experience I was part of the company of the Ballet Concierto of Puerto Rico, training with a big personality of Pilates Methods: Mrs. Lolita San Miguel, in San Juan, PR.

My modern and contemporary dance training were at Mar-Dance Studio with one the best puertorican choreographer: Mr. Marcelino Alcala Jr., Dance Studio Owner. (San Juan, PR)

I was also trained and performed with the Arabian Fantasy Productions, a musical and dancing show company presented in Puerto Rico in 1987, featuring Yashira, internationally renowned belly dancer and producer Sabú on percussion. (Bayamón, PR)

On my 30’s I started my path in yoga in Forever Young with my beauty soul yoga teacher trainer Shanti Ragyi. (San Juan,PR)

I became certified in Aerobics Instructor PROFILE (1993), Hatha Yoga Certified (2003), Stott Pilates Mat Intensive MAGAZINE (2004), Hatha-Raja Yoga Certified (2012) and Power Pilates Mat Certified (2014).

My entire dance experience career gave me an opportunity to offer a yoga practice experience which all classical elements such as alignments, posture, consciousness energy, feelings and grace.

I was born and raised in the Beautyful Island of Puerto Rico, in the Caribbean and  also graduated in Counseling Psychology, SALUD INTEGRAL (2009).

“In my country, the Sun provides enough energy to live your life in a dancing mode every single day, the Yoga Practice complements my circle of healthy living”! liz

Like it?  find out me in what is my Yoga about!