Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…
DO YOU KNOW? IN THE BODY THE YOGA THERAPY IS A BILATERAL STIMULATION, WHERE THE BODY IS THE CONNECTION VEHICLE…
YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…
Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…
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