MODIFIED SUN SALUTATION EXPLANATION In INTEGRATIVE Yoga Therapy, you’ll learn how to do yoga postures for balance your physical, mental,…
What Yoga Style is the Best for me? Yoga originates in the Sanskrit writings and it refers to the integration…
YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…
HOW I SHOULD START YOGA? People always ask me about: how I do start? It’s difficult? I’m not flexible. I’m…
Yogart Miami by Liz has designed a program with a mind-body orientation, accessible to all levels and styles of yoga,…
My yoga is about a shower of stars, who come from the darkness, My yoga is about past, present and future,…
Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…
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