THE AROMATHERAPY YOGA BASIC PRACTICE IS A HEALING CLASS
The Yoga Therapy Class was designed to combines aromatherapy, pranayamas, affirmations, meditation, visualization and mindfulness while doing the asanas (postures) secuences.
This class was composed of varied modified sequences where the participants could experience the benefits of specifics essential oils in their body. The series of asanas were combined with a different blend of essential oil that will boost the oxygenation of the cells and reduce muscle tension and joint pain.
I can tell you that the intention of this workshop was fulfilled. In some way, people experiment healing itself in body and mind. See the testimonies of this spectacular workshop!