Yogart Miami by Liz is a private yoga therapy practice coaching based on yoga basic fundamentals. Customized dynamic yoga, a specific protocol of yoga healing postures based on your personal needs.
Yogart Miami by Liz is for everyone. The class is designed for small groups with a minimum of 5 to 9 people. This class is based on developing the core strength. The core is the vital force that holds you steady in your practice. Basic Yoga and Pilates Methods technique keep the group quality control.