MODIFIED SUN SALUTATION EXPLANATION In INTEGRATIVE Yoga Therapy, you’ll learn how to do yoga postures for balance your physical, mental,…
In life there will be times that you are not always motivated, so at this TIME IN LIFE, is…
HOW I SHOULD START YOGA? People always ask me about: how I do start? It’s difficult? I’m not flexible. I’m…
Yogart Miami by Liz has designed a program with a mind-body orientation, accessible to all levels and styles of yoga,…
Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…
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